Meditation Habits That Motivate and Improve Your Focus

As a solopreneur, focus usually eludes us in the most inopportune times. With a daily practice of meditation, you will calm your thoughts and improve your intuition, concentration and focus. As you build your meditation habit, your focus will hone in on the motivations you need to achieve your goals.

4 Tips for Addressing Your Procrastination

It’s pretty common for people to procrastinate, whether it’s a small task or a large one, there always seems to be some reason that it’s just not “the right time.” Creative excuses arise when the task at hand is important or difficult. Even if the excuse isn’t a valid one, we can quickly start toRead more

2013 … That’s a Wrap!

As the end of the year rolls around, I have the tendency to smirk at those who profess their New Year’s Resolutions. While I applaud your efforts for thinking about what goal you want to accomplish, why wait until January 1st, or why not put off things until February 1st? I know, I’m not a lover of procrastination, but hear me out..

Learning Time Management Can Bring Success

Procrastination, ADD/ADHD are also closely linked to time management dysfunction. The “I’ll do it later” procrastination technique affects not just your personal life, but your professional life as well. Learning time management will certainly help you to overcome these problems and relieve much of the stress associated with it.