Meditation Habits That Motivate and Improve Your Focus

As a solopreneur, focus usually eludes us in the most inopportune times. With a daily practice of meditation, you will calm your thoughts and improve your intuition, concentration and focus. As you build your meditation habit, your focus will hone in on the motivations you need to achieve your goals.

8 Healthy Entrepreneur Habits

Got talent? Great! Performing at peak? If you’re not, then you may want to incorporate these 8 habits into your daily routine.

Eliminate These Destructive Personal Habits

Did you know that most of us each day underestimate our skills and talents? You can be your own worst enemy at times. A little bit of self-negativity can slow your down and make you miss some great opportunities that come your way. These destructive habits need to go!

Monday Motivation: Go! Kick the Blues to the Curb!

Monday Motivation Go! Kick the Blues to the Curb!

Each and every Monday is another opportunity to make clients’ lives better, to set and achieve new goals, and to make the week great! So you’re probably wondering how to shake off those Monday Blues and get motivated to work hard. Here are 7 ways to do just that.

How to Stay Positive as a Virtual Assistant

Sometimes all that alone time as a virtual assistant can have a negative effect on your mind. If you can put your mind in a positive place, nothing can keep you down. Below are 5 ways to boost up your positive attitude, no matter the situation.

Stop Comparing Yourself to Others

You are a one-of-a-kind person. You are truly unique. There is nobody in this world that is exactly like you. Everything that makes you who you are is unique and worth celebrating and loving. In order to truly appreciate who you are and what makes you special, you have to stop comparing yourself to other people.

Stand Up! Insist On …

Life is crazy and messy. As a small business owner, we work far too much and have difficulty unplugging. You need to take care of yourself wholly. This means taking care of ourselves physically, mentally, and spiritually. We often forget how to make ourselves happy and instead we listen to others. While that’s usually ok, there are some things you should always insist on doing. No matter what.

4 Tips for Addressing Your Procrastination

It’s pretty common for people to procrastinate, whether it’s a small task or a large one, there always seems to be some reason that it’s just not “the right time.” Creative excuses arise when the task at hand is important or difficult. Even if the excuse isn’t a valid one, we can quickly start toRead more