Meditation Habits That Motivate and Improve Your Focus

As a solopreneur, focus usually eludes us in the most inopportune times. With a daily practice of meditation, you will calm your thoughts and improve your intuition, concentration and focus. As you build your meditation habit, your focus will hone in on the motivations you need to achieve your goals.

Mythbusting: Multitasking and its Effects on Productivity

Multitasking is the enemy of productivity. While it might seem to some that you are getting more done this way, you really aren’t. By the end of the day, you will likely have a project you’ve started but didn’t get to finish because you were starting or working on a hundred other things. How exactly does multitasking affect you? Read on to find out.

4 Tips for Addressing Your Procrastination

It’s pretty common for people to procrastinate, whether it’s a small task or a large one, there always seems to be some reason that it’s just not “the right time.” Creative excuses arise when the task at hand is important or difficult. Even if the excuse isn’t a valid one, we can quickly start toRead more