There are many reasons why you should start journaling – from health benefits to your legacy. So let’s jump in and go over five reasons why you should start a journaling habit today.
If we can find a way to incorporate this idea of positivity into our daily work day, then we can focus on our well-being. One way of feeling positive emotion is by expressing your gratitude towards others — it’s not a difficult task and has great benefits to your happiness as well as that of others. Saying thank you releases dopamine into our systems, and this regulates our feeling of happiness. Try to write a thank you note to someone at least once a day to boost your happiness .. and theirs too.
Random acts of kindness pull at the heartstrings of all of us, sometimes even making us a bit jealous that “it” didn’t happen to us. I suppose that little green monster is in all of humanity, even in its smallest measurable amount. But when was the last time you proffered philanthropy to another? Just so … Continue reading Philanthropy and Mentoring in Business: Why It’s a Winning Combination
As the end of the year rolls around, I have the tendency to smirk at those who profess their New Year’s Resolutions. While I applaud your efforts for thinking about what goal you want to accomplish, why wait until January 1st, or why not put off things until February 1st? I know, I’m not a lover of procrastination, but hear me out..
Feng Shui uses the five elements of nature to correct the negative energy and support positive energy in the office or working environment.
Today I challenge you to change. It’s a big change. One that will keep you awake a night because you are excited for the change.
The first thing a new Virtual Assistant should provide their clients is a “Welcome Kit” introducing their business to the new client. Designing a welcome kit is absolutely not hard and it is worth the time and effort spent on it. I’ve even written about this before .. it’s that important! It goes a long … Continue reading Make a Great First Impression with Your New Client: Send Them a Welcome Kit!
Working at home in your home office for long hours can be very demanding. By following these do’s and don’ts in an office designed on Feng Shui you feel the difference and get productive.
According to ancient eastern wisdom ch’i is the life force that interconnects us with the surroundings. Feng Shui also states that arrangement of objects around us can influence its flow and balance. Specific arrangements of our surroundings can instigate success, in your work and in your love life. This applies even if you are working at home. With a few simple changes, you can Feng Shui your home work space. Let’s see what those are 🙂